Blog Archives

The jalapeño pepper is firm and bright green with a powerful bite. Jalapeno peppers can be served fresh, cooked, or pickled. Jalapeño peppers are a good source of vitamin C, folate and vitamin A. They are low fat, saturated fat free, cholesterol free, and sodium free....

Red bell peppers can be enjoyed raw or cooked. Red bell are mature green bell peppers with a sweet flavor. Red bell peppers are very high in Vitamins C, E, B6, and low in cholesterol and saturated fat....